Private sessions

Reiki is a gentle, hands-on energy practice that supports and reminds the body’s natural ability to rest, rebalance, and restore itself.

The word “Reiki” comes from Japanese and loosely translates to “universal life energy.” It’s based on the very real concept that we all carry an energetic & electrical  current within us — and when that energy feels depleted, overwhelmed, or tangled up in stress, we can feel it emotionally and physically. 

During a Reiki session, I place my hands lightly on or just above the body in specific areas. There is no manipulation or force. The work is subtle and calming. Most people experience deep relaxation, warmth, gentle tingling, emotional release, or simply a quieting of the mind.

Reiki is not about fixing you.
It’s about helping your nervous system feel safe enough to reset.

It can support:
• stress reduction
• emotional processing
• clearer boundaries
• better sleep
• feeling more grounded and present
• releasing energy that doesn’t feel like yours

Think of it like recharging a battery — giving your body and energy space to come back into balance.